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Recipe of Real Stuffed zucchini (vegetarian) for List of Food

Written by Lou Singleton Aug 28, 2021 · 3 min read
Recipe of Real Stuffed zucchini (vegetarian) for List of Food

Recipe of Real Stuffed zucchini (vegetarian) for List of Food

Stuffed zucchini (vegetarian)

Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, stuffed zucchini (vegetarian). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Stuffed zucchini (vegetarian) is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Stuffed zucchini (vegetarian) is something that I’ve loved my entire life. They are nice and they look wonderful.

Vegetarian Stuffed Zucchini - a delicious and super flavorful filling with vegetables, cheeses and Panko. Great for a Meatless Monday meal or a side dish for roasted or grilled meats. Stuffed zucchini boats with bell pepper, chickpeas, and vegan cheese! This is a simple vegetarian weeknight dinner, side dish or entrée which contains healthy wholesome ingredients.

To get started with this recipe, we have to first prepare a few components. You can cook stuffed zucchini (vegetarian) using 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Stuffed zucchini (vegetarian):
  1. Make ready 2 zucchini
  2. Make ready 2 mozzarella slices
  3. Prepare 1/4 texturized soy (dry)
  4. Get 1 cup mushrooms
  5. Get 2 green onion
  6. Get 1/2 tablespoon seeds (I used a mixture of sunflower, pumpkin, flaxseeds and chia seeds)
  7. Get 1/2 tablespoon olive oil
  8. Take Spices: Garlic powder, salt, pepper, oregano, thyme, cayenne and cumin
  9. Prepare 1/2 cup tomato sauce (homemade or already done)

We grew zucchini in our garden, and I had more zucchini than I. A vegetarian stuffed zucchini recipe with artichokes, sun-dried tomatoes, and a crispy Parmesan cheese and panko topping. Adapted from Cooking Light's Stuffed Zucchini with Cheesy Breadcrumbs. I fill my vegetarian stuffed zucchini with…zucchini!

Steps to make Stuffed zucchini (vegetarian):
  1. First cut the zucchini in 2 parts and quit the seeds part. Put in the oven the zucchini for 20 minutes at 400 F
  2. Cut the inside of the zucchini in small dices, also the mushrooms and the green onions
  3. The texturized soy put it in the microwave for 5 minutes with the same volume of water than texturized soy
  4. Put in a frying pot the olive oil, and put the zucchini dices, the texturized soy, the green onions and the mushrooms (in this order, wait a little bit between all of them). Put all the seasoning once the mushrooms are almost done, and the tomate sauce. Once everything is mixed, let it cooling down.
  5. Take the zucchinis and put the mixture inside. If you want you can add some egg to get more consistency
  6. Put the mozzarella and the seeds and again to the oven for 20 minutes
  7. Enjoy!!! You will be surprised of how the texturized soy tastes to ground turkey or so. This dish is great nutritionally talking, super tasty and delicious! Tell me if you try :)
  8. Nutrient information + texturized soy

Adapted from Cooking Light's Stuffed Zucchini with Cheesy Breadcrumbs. I fill my vegetarian stuffed zucchini with…zucchini! Along with black beans, chipotle peppers, tomatoes, and plenty of cheese for a simplified stuffed vegetable recipe everyone will love. These vegetarian stuffed zucchinis are perfectly tender and fresh with the flavors of the Mediterranean. Vegetarian Stuffed Zucchini - a delicious and super flavorful filling with vegetables, cheeses and Panko.

So that is going to wrap it up for this special food stuffed zucchini (vegetarian) recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!