Recipe .

How to Prepare Real Diet Meatballs with Onions and Tomato Sauce for Healthy Recipe

Written by Curtis Patton Aug 29, 2021 · 2 min read
How to Prepare Real Diet Meatballs with Onions and Tomato Sauce for Healthy Recipe

How to Prepare Real Diet Meatballs with Onions and Tomato Sauce for Healthy Recipe

Diet Meatballs with Onions and Tomato Sauce

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, diet meatballs with onions and tomato sauce. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Diet Meatballs with Onions and Tomato Sauce is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Diet Meatballs with Onions and Tomato Sauce is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
  1. Prepare 1 kg lean ground beef
  2. Take 6 medium onions, peeled and finely chopped
  3. Get 2 tablespoons tomato paste
  4. Get 3 tablespoons vegetable oil
  5. Get 1 teaspoon salt
  6. Get 1/2 teaspoon cinnamon
  7. Prepare 1/2 teaspoon allspice
Steps to make Diet Meatballs with Onions and Tomato Sauce:
  1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
  2. Wet your hands with some water and divide the meat mixture into small balls.
  3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
  4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
  5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
  6. Serve hot with rice.

So that is going to wrap it up for this exceptional food diet meatballs with onions and tomato sauce recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!