Recipe .

Easiest Way to Make Homemade Meatless Meatballs made from Banana Peels 🍌 for Vegetarian Recipe

Written by Ronald Hughes Oct 02, 2021 Β· 3 min read
Easiest Way to Make Homemade Meatless Meatballs made from Banana Peels 🍌 for Vegetarian Recipe

Easiest Way to Make Homemade Meatless Meatballs made from Banana Peels 🍌 for Vegetarian Recipe

Meatless Meatballs made from Banana Peels 🍌

Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, meatless meatballs made from banana peels 🍌. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Meatless Meatballs made from Banana Peels 🍌 is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Meatless Meatballs made from Banana Peels 🍌 is something that I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
  1. Get Meatless 'Meat' Mixture
  2. Prepare 150 g Banana peels
  3. Prepare 90 g Onion
  4. Get 30 g Carrot
  5. Get 1 clove Garlic
  6. Prepare 1 tsp Oregano
  7. Make ready 1/3 tsp Nutmeg
  8. Prepare 1/4 cup All-purpose flour
  9. Make ready 30 g Bread crumbs
  10. Make ready 1 Egg
  11. Get Tomato Sauce
  12. Take 1 tbsp Olive oil
  13. Get 250 g Tomato purΓ©e
  14. Take 2 tbsp Red wine
  15. Take 1 tsp Sugar
  16. Get 1 tbsp Soy sauce
  17. Take Other
  18. Prepare Salt
  19. Prepare Pepper
  20. Get Parsley
  21. Prepare Parmesan cheese
Instructions to make Meatless Meatballs made from Banana Peels 🍌:
  1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
  2. Carefully wash the banana peels under running water, and wipe off the water.
  3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
  4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
  5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
  6. Put the olive oil and sliced garlic in a pan, and turn on the heat. SautΓ© the garlic until fragrant. Then add the tomato purΓ©e, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
  7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
  8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
  9. Season to taste and garnish with parsley and parmesan. Serve hot!

So that’s going to wrap it up for this special food meatless meatballs made from banana peels 🍌 recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!